Elisa Janson Jones joins the show to talk about self-care, social media, and our favorite apps for being productive and healthy.
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Thanks to my sponsors this month, Scale Exercise Play Along Tracks.
Show Notes:
- Elisa Janson Jones
- SnagIt
- Music Educators Creating Online Learning
- The Music Educator's Guide to Thrive: The Practical Guide for Creating the Lifestyle You Want and the Career You Love - by Elisa Janson Jones
- Music Professor
- Atomic Habits - James Clear
- Insight Timer
- Wim Hof Method Breathing
- myHumanDesign
- Streaks app
- Focus Modes
- Monday.com
- Cleanshot
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